Mommy and Me Yoga

Sunday, May 27, 2018 10:00 AM

Bring your own mat and your children to yoga in the Garden. Classes are taught by YOMU instructor Mayte Machin. This unique program will combine the beauty of yoga, meditation techniques, breathing and mindfulness. During the class, we explore poses, games and rhythm to enhance attention, kindness, peaceful emotions, focus, body awareness, communication and trust. Come ready to play, dance and sing. All children will receive garden stickers to enjoy. Weather permitting.

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